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  • Movement and Mobility Assessment

Movement and Mobility Assessment


$595.00

Having trouble learning snatches, cleans, squat, handstands or any of the many other difficult movements taught at functional fitness gyms?  

Know you have some mobility restrictions you need to fix in order to train with good technique so you don't get injured but don't know how to fix them?

Meet with me in person to do a comprehensive movement assessment.  I'll tell you mechanically why you're not able to achieve the proper positions and what technique changes you need to do and/or which mobility drills you do to fix it.  

Email douglarsonfitness@gmail.com if you're interested and/or have questions.

Best, 
Doug